Panic, worry, melancholy, nightmares, or simply feeling stuck or dissatisfied in relationships are all symptoms of trauma that can...

The acronym "EMDR," which stands for Eye Movement Desensitization and Reprocessing, is a unique therapy that helps to relieve people from...

Post-traumatic stress disorder is one of the many common mental health issues that is often pushed under the rug. Whether an individual...

Eye movement desensitization and reprocessing is all about unraveling and learning how to process negative thoughts, feelings, and...

Depression is one of the most common mental illnesses in the world. It can often go unnoticed or is not talked about as much as it...

There are plenty of new ways to engage in therapy that do not align with what you would think of decades ago. Eye movement...